Chronic Disease Support

Supporting Our Community in Living Well, Not Just Living Longer

Chronic Disease Support

Supporting Our Community in Living Well, Not Just Living Longer

At AARTH, we understand that managing chronic illness can feel overwhelming. We provide education, resources, and community-centered programs to help individuals and caregivers confidently manage conditions like:

• Diabetes
• Hypertension (High Blood Pressure)
• Heart Disease
• Parkinson’s Disease
• Arthritis
• Alzheimer’s & Dementia
• HIV/AIDS

Our goal is simple: help you stay informed, active, and empowered.

Why Chronic Disease Support Matters

Black communities experience higher rates of chronic illness due to systemic health inequities, limited access to care, and long-standing disparities.

We are committed to changing that.

Through education, movement, nutrition guidance, and culturally responsive programming, we help our community:

  • • Reduce complications
    • Improve daily functioning
    • Increase confidence in self-management
    • Prevent avoidable hospital visits
    • Strengthen caregiver knowledge and support

This is about quality of life.

Workshop Replays

Our Programs Include

AARTH offers education, movement, and support programs designed to help individuals and caregivers manage chronic illness with confidence and community.

Movement Is Medicine Series

Gentle movement sessions designed to improve balance, mobility, circulation, and reduce fall risk.

Perfect for:

  • Seniors
  • Individuals with arthritis
  • Those living with Parkinson’s
  • Anyone managing chronic pain

Chronic Disease Self-Management Workshops

Evidence-based programs that teach participants how to:

  • Manage symptoms
  • Communicate effectively with doctors
  • Build healthier routines
  • Reduce stress
  • Improve medication adherence

These workshops are interactive, supportive, and community-driven.

Caregiver Education & Support

Caring for someone with a chronic illness can be physically and emotionally demanding.

We provide:

  • Practical caregiving strategies
  • Burnout prevention tools
  • Peer support opportunities
  • Access to community resources

Because caregivers need care too.

Nutrition & Lifestyle Education

Programs like Soulful Cooking with Chef Adunni focus on culturally familiar foods prepared in healthier ways to support:

  • Heart health
  • Blood sugar control
  • Brain health
  • Weight management

Food is culture. Food is healing.

Who This Is For

✔ Seniors living with chronic illness
✔ Adults newly diagnosed and seeking guidance
✔ Family caregivers
✔ Churches and community groups
✔ Healthcare partners seeking community collaboration

If you want support, education, and real conversation; this is for you.

What Makes AARTH Different

We don’t just teach information. We build relationships.

Our programs are:

  • Culturally responsive
  • Rooted in community trust
  • Designed for accessibility
  • Led by experienced health professionals
  • Focused on real-life application

We meet people where they are.

Get Connected

Ready to join a workshop or learn more?

Get Connected

Ready to join a workshop or learn more?

Physical Address

1111 Harvard Avenue
Seattle, WA 98122

Mailing Address

PO Box 428
Renton, WA 98057